UCLA Center for the Developing Adolescent Co-Executive Directors, Adriana Galván and Andrew Fuligni, spoke with the PBS NewsHour’s William Brangham about why sleep is so important to youth mental health.
This spotlight provides research-based recommendations for ensuring that digital technology used by early adolescents promotes healthy development while keeping young people safe online.
This spotlight summarizes research about the importance of sleep for young people and describes how policies and programs can support this critical adolescent need.